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Superfoods That Prevent Alzheimer’s Disease

Alzheimer’s disease is among the leading causes of dementia. In fact, it causes 60% -70% of all the dementia diseases. It is among the chronic neurodegenerative diseases which start slowly and then becomes worse with time. Its initial symptoms include difficulties in thinking and memory loss. At the advanced stages, the symptoms produced can include mood swings, problems with language, inability to manage your care, behavioral issues and loss of motivation.

The cause of Alzheimer’s disease is yet to be established. However, it is known that 70% of its case are genetically related. Other potential factor associated wit it includes old head injuries, hypertension, and depression.

Individuals suffering from this disease or those who are at risk of getting infected with Alzheimer’s are advised to make some crucial dietary choices that would help them a lot. Most of the food recommended could improve the cognitive health thus reduce the risk of one developing this disease.

Here is a list f the top superfood that helps in reducing risks of Alzheimer’s disease.

Green leafy vegetables

The green leafy vegetables such as kale contribute in keeping your mental abilities sharp, wfwqfqwfew
preventing cognitive decline and thus reduce the risks associated with Alzheimer’s disease. For instance, kale is very rich in vitamin B12 that is crucial for cognitive health. Also, kale contains vitamin K which is linked to improved mental health. A study that was done in 2015 by researchers fro Rush University reported that consumption of collards, spinach, and kales in the diet helps in the slowing down of the cognitive decline.


Blueberries contain antioxidants which contribute to protecting the brain from the damage caused by the free radical. They also protect your body from harmful compounds like iron which could cause degenerative diseases. The various types of degenerative diseases include Parkinson’s, multiple sclerosis, and Alzheimer’s. Besides, the anthocyanins, phytochemicals, and proanthocyanins contained in blueberries have numerous neuroprotective benefits. A study conducted in 2016 led by the University of Cincinnati reported that blueberries are very powerful in fighting Alzheimer’s disease. You can take blueberries in fruit salads, granolas, smoothies or cereals. They can be taken at any convenient time of the day.

Green tea

Green tea is a powerful antioxifwegteqasdant food that plays a vital role in the improvement of brain power. Its antioxidant properties support the proper functioning of the brain by supporting healthy blood vessels. Taking green tea could also stop the plaque growth which occurs in the brain due to the effects of neurodegenerative disorders such as Alzheimer’s and Parkinson’s. You should drink about 3 cups of green tea on a daily basis since it has long-term health benefits to the brain.


Cinnamon inhibits the formation of filament and tau aggregation associated with Alzheimer’s disease. You should drink at least one cup of cinnamon tea on a daily basis or sprinkle its powder on cereal, baked foods, oatmeal, toast smoothies and fruit salads,

Malaria Treatment Drugs

Malaria is one of the vectors borne infectious diseases. It is transmitted by the protozoan parasites belonging to the genus Plasmodium. Human beings are infected through mosquito bites. It is the female mosquito which transmits malaria. The incubation period for malaria is about 10-21 days though it might take longer in some cases. Malaria is one of the leading causes of death in the world especially in the developing nations where most of the deaths are reported in young children.

The disease is widely spread in the subtropical and the tropical regions of Asia, Africa, and America. It is estimated that about 300-500 million people are affected by malaria annually. The symptoms of malaria include fever headaches, chills, muscle weakness and aches, anemia, coughing, vomiting, abdominal pain, and diarrhea. Under severe cases, internal bleeding, liver, and kidney failure could result in coma and even death.

Early treatment is necessary to avoid complications or death. It could be fatal if not treated. Antimalarial drugs are used in the treatment of this disease although there is increasing resistance from some of the malaria strains. The treatment offered is dependent on the parasite’s resistance to the drug, the disease condition (severity) and the strain or type of malaria.

Use of drugs to prevent malariagxxtgrewqwr31

The various anti-malarial drugs are prescribed for use by those people who might be travelling to those regions prone to malaria. You should consult a medical professional to start the treatment in advance before your departure. You should start taking the treatment two weeks before leaving for your destination.

Common anti-malaria drugs

They include quinine, primaquine, and chloroquine.


Chloroquine might worsen psoriasis’s symptoms. It is mostly preferred b travelers for preventive purposes. It has no serious side effects associated with it. When the drug was introduced, it was so effective such medical practitioners thought it would vanquish malaria completely. However, in the 1970’s the drug was so widely used in the treatment of other kinds of fevers which made the malaria parasites to develop resistant against it. When this happened, doctors turned to the second type of medication by the name sulfadoxine-pyrimethamine commonly referred to as SP.


This is a medication used in the twetpwjohgbereatment of malaria and babesiosis. It is also used to treat arthritis and lupus. It is used to treat malaria caused by Plasmodium falciparum which is highly resistant to the chloroquine drug. However, it should not be used as the first-line medication for malaria. It is mainly recommended in special cases for instance when artemisinins are unavailable. It is not recommended for the restless legs syndrome. The drug is either taken orally or intravenously.


This medication is used in the treatment and prevention of malaria as well as in the treatment of pneumocystis pneumonia. It is specifically used for treating malaria caused by Plasmodium oval and Plasmodium vivax. It is also used alongside other medications for prevention purpose.